Refined Living 2026

Privacy Policy

Last updated: January 2025

Custom Nutrition Plan ("we," "us," "our," or "Company") operates the informational website customnutrplan.info. This page informs you of our policies regarding the collection, use, and disclosure of personal data when you use our website and the choices you have associated with that data.

We are committed to protecting your privacy and ensuring you have a positive experience on our editorial platform. This Privacy Policy explains how we collect, use, disclose, and safeguard your information.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

1. Information We Collect

1.1 Information You Provide Directly

Email addresses when you contact our editorial team with feedback or article suggestions
Comments or inquiries submitted through contact forms
Any personal information voluntarily provided in correspondence
Subscription preferences if you opt-in to our newsletter

1.2 Automatically Collected Information

Browser type and version
Operating system
IP address
Pages visited and time spent on each page
Referring website
Device identifiers
Geographic location (general)

1.3 Cookies and Tracking Technologies

We use cookies and similar tracking technologies to enhance your experience, remember your preferences, and analyze site usage patterns.

2. How We Use Your Information

We use the information we collect for the following purposes:

To provide, maintain, and improve our editorial content and website functionality
To respond to your inquiries, feedback, and article suggestions
To send newsletters and updates if you have opted in
To analyze website usage and improve user experience
To detect and prevent fraudulent activities or security issues
To comply with legal obligations and enforce our terms
To personalize content recommendations based on your interests

3. Cookies and Tracking Technologies

3.1 Types of Cookies We Use

Essential Cookies: Required for basic website functionality
Performance Cookies: Help us understand how visitors use the site
Functional Cookies: Remember your preferences and settings
Marketing Cookies: Track your interactions for analytics purposes

3.2 Managing Cookies

You can control cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when a cookie is being sent. However, blocking cookies may affect website functionality. For more information about cookies, visit allaboutcookies.org.

4. Third-Party Services and Links

Our website may contain links to third-party websites and services that are not operated by us. This Privacy Policy does not apply to third-party services, and we are not responsible for their privacy practices. We encourage you to review their privacy policies before providing any personal information.

4.1 Analytics Services

We may use third-party analytics providers (such as Google Analytics) to analyze website traffic and user behavior. These services may collect and use your information according to their own privacy policies.

4.2 Content Delivery

We may use content delivery networks and hosted services to ensure optimal website performance. These providers have access to technical information necessary to deliver services but are contractually bound to protect your data.

5. Data Security

We implement appropriate technical and organizational measures to protect your personal data against unauthorized access, alteration, disclosure, or destruction. However, no method of transmission over the internet or electronic storage is completely secure. While we strive to protect your information, we cannot guarantee absolute security.

If you believe your information has been compromised, please contact us immediately at the address provided in the Contact section below.

6. Data Retention

We retain your personal data only as long as necessary to fulfill the purposes outlined in this Privacy Policy or as required by law. When information is no longer needed, we securely delete or anonymize it. For newsletter subscribers, data is retained until you unsubscribe. Automatically collected data is typically retained for analysis purposes for a limited period before being anonymized.

7. Your Privacy Rights

Depending on your location, you may have the following rights regarding your personal data:

Right to Access: Request a copy of the personal data we hold about you
Right to Rectification: Request correction of inaccurate or incomplete information
Right to Erasure: Request deletion of your personal data ("right to be forgotten")
Right to Restrict Processing: Request limitation of how we use your data
Right to Data Portability: Receive your data in a structured, commonly-used format
Right to Object: Object to processing of your data for marketing purposes
Right to Withdraw Consent: Withdraw consent to marketing communications at any time

To exercise any of these rights, please contact us using the information provided in the Contact section.

8. Children's Privacy

Our website is not directed toward children under the age of 13, and we do not knowingly collect personal information from children under 13. If we become aware that we have collected information from a child under 13 without parental consent, we will delete such information promptly. If you believe we have collected information from a child, please contact us immediately.

9. International Data Transfers

Our website is hosted and operated in Spain. If you access our website from outside Spain, your information may be transferred to, stored in, and processed in Spain and other countries where we operate. By using our website, you consent to the transfer of your information to countries outside your country of residence, which may have different data protection rules.

We implement appropriate safeguards to ensure your data receives adequate protection during international transfers.

10. Changes to This Privacy Policy

We may update this Privacy Policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. We will notify you of significant changes by posting the updated policy on our website and updating the "Last updated" date. Your continued use of the website following notification of changes constitutes your acceptance of the updated Privacy Policy.

11. Contact Us

If you have questions about this Privacy Policy, wish to exercise your privacy rights, or have concerns about our data practices, please contact us:

Custom Nutrition Plan

Gran Vía 121

Málaga, Spain

Email: For privacy inquiries, please send us feedback through our contact form on the website.

Response time: We aim to respond to all privacy-related inquiries within 30 days.

12. Additional Information

For more information about privacy regulations and your rights, you may find helpful resources on:

GDPR (EU): European Commission's GDPR page
Spain Data Protection: Spanish Data Protection Authority (AEPD)
General Privacy: International Association of Privacy Professionals (IAPP)

This website is an informational editorial platform. We do not sell products or services. For questions about our editorial content, please browse our frequently asked questions or discover our latest articles.