About CustomNutrPlan
We believe nutrition is not one-size-fits-all. Since our founding, we have been dedicated to providing personalized, evidence-based nutritional guidance that empowers individuals across Spain and beyond to take control of their health through informed dietary choices.
Our mission is to bridge the gap between scientific nutrition research and practical, sustainable lifestyle changes. We work with people from all walks of life—busy professionals, families, athletes, and those managing specific dietary needs—to create nutrition plans that fit their unique circumstances.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Our Story
CustomNutrPlan was born from a simple observation: people receive conflicting nutrition advice from countless sources, yet struggle to find guidance tailored to their individual circumstances. Our founders—nutrition professionals with decades of combined clinical and research experience—recognized that meaningful, lasting dietary change requires personalization, education, and ongoing support.
What started as a small practice in Málaga has grown into a resource serving clients throughout Spain. Our approach combines current nutritional science with practical psychology—we understand that successful nutrition is as much about sustainable habits as it is about macronutrients and micronutrients.
Today, CustomNutrPlan operates as an editorial and advisory platform, providing comprehensive articles, consultation frameworks, and guidance rooted in evidence-based nutrition. We partner with qualified nutrition professionals to ensure all recommendations reflect the latest research while remaining accessible and actionable for everyday life.
We are committed to transparency, continuous learning, and putting client wellbeing at the center of everything we do. Our community continues to grow—not because we make promises, but because we deliver honest, informed, and compassionate nutrition guidance.
Our Mission & Core Values
Our Mission
To empower individuals with personalized, science-backed nutrition guidance that transforms dietary habits into sustainable lifestyle practices, enabling better health outcomes and improved quality of life across all communities we serve.
Our Vision
A world where professional nutrition guidance is accessible, personalized, and trusted—where individuals make informed dietary choices based on scientific evidence and professional expertise, not marketing claims or fad trends.
Science-Based
All guidance rooted in current nutritional research and evidence, not trends or pseudoscience.
Personalization
Every client is unique. We tailor guidance to individual goals, preferences, and circumstances.
Integrity
Transparent, honest communication. We don't overpromise; we deliver sustainable results.
Compassion
We understand behavioral change is difficult. We support, educate, and encourage without judgment.
Meet Our Team
Our team consists of qualified nutrition professionals, researchers, and wellness experts dedicated to bringing evidence-based guidance to our community.
Dr. María García
Lead Nutritionist & Founder
Dr. García holds a doctoral degree in Nutrition Science with specialization in clinical dietary intervention. With over 12 years of experience in personalized nutrition planning, she established CustomNutrPlan to bridge the gap between scientific research and practical client-centered care. Her approach combines evidence-based protocols with compassionate behavioral coaching, empowering clients to achieve sustainable dietary changes.
Carlos Méndez
Sports Nutrition Specialist
Carlos is a certified sports nutritionist with a background in exercise physiology. He specializes in optimizing nutrition for athletic performance, body composition, and recovery. With experience working with amateur and professional athletes across Spain, Carlos brings practical knowledge of periodized nutrition strategies and performance fueling protocols, while maintaining focus on overall health and wellness.
Elena Rodríguez
Nutrition Educator & Wellness Coach
Elena holds certifications in nutrition coaching and behavioral psychology. She focuses on helping clients understand the psychological aspects of eating behavior, food choices, and lifestyle change. Her expertise in motivational interviewing and habit formation makes her invaluable in supporting clients through sustainable transitions, ensuring that dietary improvements become integrated into daily life naturally.
Why Choose CustomNutrPlan
Evidence-Based Approach
All recommendations are grounded in current nutritional science and peer-reviewed research, not trends or marketing claims.
Qualified Professionals
Our team consists of certified nutrition specialists, registered dietitians, and health professionals with extensive training and experience.
Personalized Plans
No cookie-cutter solutions. Each consultation is tailored to your unique goals, preferences, lifestyle, and dietary requirements.
Educational Focus
We empower you with knowledge, not dependency. Understanding the 'why' behind dietary recommendations leads to lasting change.
Ongoing Support
Behavioral change takes time. We provide continuous guidance, adjustment, and encouragement throughout your nutrition journey.
Privacy & Confidentiality
Your health information is treated with utmost care and protected according to applicable data protection regulations.
What Our Clients Say
"CustomNutrPlan provided exactly what I needed—a nutrition plan based on real science, not fads. Dr. García took time to understand my work schedule, food preferences, and goals. After three months, I've seen meaningful changes in my energy levels and body composition. The best part? I actually understand why I'm eating this way, so I know I can maintain it long-term."
Javier López
Software Engineer, Barcelona
"I tried countless diets that never worked for me. What's different about CustomNutrPlan is they don't judge or push extreme restrictions. Elena helped me understand my eating habits and create a sustainable approach that fits my lifestyle. No gimmicks, just honest guidance and real progress. I'm grateful for their professionalism and genuine care."
Marta Fernández
Marketing Manager, Madrid
"As a competitive runner, sports nutrition is crucial for my performance. Carlos created a periodized nutrition strategy specifically for my training cycle. The improvements in my times and recovery have been remarkable. His combination of sports science knowledge and attention to overall health makes all the difference. Highly recommended for athletes."
Miguel Sánchez
Professional Athlete, Valencia
Want to Learn More About Our Approach?
Browse our detailed articles on nutrition science, explore our consultation framework, or reach out with questions about how we work.
Our Location
CustomNutrPlan
Gran Vía 121, Málaga, Spain
Email: [email protected]
Phone: +34 570 386 399